
ABOUT US
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Welcome to Evolve Health Physiotherapy and Performance! At Evolve Health, our mission is to help you overcome exercise and movement-related pain and limitations to assist you to achieve your performance goals. We believe rehabilitation is a journey and we are here to step you through from begging to end. Our approach is comprehensive, combining expert assessment with personalized treatment plans so that you can clearly visualize the map of where you are now to your end result giving you control over your recovery. Whether you’re looking to return to everyday activities, maintain your weekend warrior status or reach your peak performance we have you covered. At Evolve Health, we focus not only on alleviating pain but targeting the drivers of your pain or weakness helping you to reach your optimal level of function so that you can move freely, perform at your best, and get back to doing what you love. Let's begin your journey to recovery and performance excellence at Evolve Health Physiotherapy and Performance!

WHAT TO EXPECT
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Sessions are always 1 on 1 for the entire time
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Thorough assessments to find the root cause not just treat the symptoms
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No generic exercise programs you could have googled yourself
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Manual Therapy so you walk out feeling the beginning of your healing journey
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Same day turn around for exercise programs and treatment plans to reach you
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Treatment plan to guide your treatment from your current level all the way through to your 100%
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Treatment tailored to your goals not ours
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We always aim to start our sessions on time
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Practitioners who really care, you are not just a number!
What We Do

Manual Therapy
- Trigger point + massage
- Joint mobilization
- Traction,
- Active release techniques

Exercise
- Rehabilitation
- Surgical prehab
- Strength and Conditioning

Dry Needling
- Advanced Dry Needling Techniques to release tight muscles and promote healing

Cupping
- Cupping therapy for muscle tension and myofascial release

Return to Play
-Return to sport post injury/surgery
-Higher level strength, proprioception, plyometrics, mobility and rebuilding confidence
CONTACT US
Our Address
Evolve Health Physiotherapy and Performance
1/1a Prince St, Grange, QLD 4051
Located in Grange Thistle Football Club
0421 452 706
Opening Hours
Monday 12pm-5:30pm
Wednesday: 3pm-7:30pm
Friday: 3pm-5pm
Saturday 9:30AM – 1:30PM
Opening hours are currently limited
but will be extended shortly.